Health/Wellness Southwest

Natural Grocers To Hold Resolution Reset Day On Jan. 17

Resolution Reset Day

On Jan. 17, Natural Grocers will celebrate its third annual Resolution Reset Day with a free keto-friendly “Hack Your Coffee Bar” featuring tips and tricks to up shoppers’ coffee games with ingredients such as MCT Oil and collagen, a free limited-edition reusable shopping bag and discounts on health-related products and groceries. The Lakewood, Colorado-based organic and natural retailer will also kick off its free Keto Reset four-week class series at Natural Grocers’ stores around the country.


Resolution Reset Day 2020

Every year, health and wellness compete for the top spots on New Year’s resolution lists, and Natural Grocers says it is helping people stay on track with their health and nutrition goals in 2020. 

On Resolution Reset Day 2020, Jan. 17, customers can:

  • Enjoy the free keto-friendly “Hack Your Coffee Bar” from 10 a.m. to noon; 
  • Enter for a chance to win a year of free Foundational Five Supplements; 
  • Get a free limited-edition Natural Grocers reusable shopping bag with purchase; 
  • Get special {N}power members-only offers, including up to 40 percent off the grocer’s Always Affordable prices on select items, and a free Natural Grocers Brand Chocolate Bar (for {N}power members); and
  • Get 30 percent off the retail price of The Keto Reset Diet book by Mark Sisson, available until March 31.

Keto Reset

Keto Reset is a four-week class series taught by Natural Grocers’ Nutritional Health Coaches (NHCs) to kick-start metabolism based on Mark Sisson’s The Keto Reset Diet book. The course includes a series of “how -to” classes designed to introduce customers to the Ketogenic Diet, or Keto Diet, and to guide and support them to effectively embark on their Keto Reset journey:

  • Week 1: Intro to Keto and Metabolism Reset 
  • Week 2: Living a Keto-Friendly Lifestyle 
  • Week 3: Launch into Keto
  • Week 4: Surefire Keto Hacks

Natural Grocers says the ketogenic diet supports healthy weight maintenance and a healthy metabolism, and can enhance mental clarity and focus, healthy energy levels and more.

“With the Keto Diet becoming increasingly popular, Natural Grocers wants to ensure that our customers feel empowered to take control of their own health and wellbeing and are educated about the correct approach to the Keto Diet,” said Heather Isely, Natural Grocers EVP. “With our expert team of NHCs leading this four-week class series, we will break down the ins and outs of keto, educating our customers and providing them with the knowledge to successfully use keto to meet their health goals in 2020 and beyond.”  

Natural Grocers offers free one-on-one nutritional health coaching year-round, to all customers. The retailer says its stores are staffed with trained and educated NHCs who serve as go-to resources for all things related to nutrition education. NHCs also provide free in-store nutrition classes and cooking demonstrations and are available to provide free nutrition classes to community groups and for corporate programs.

Natural Grocers by Vitamin Cottage Inc. is an expanding specialty retailer of organic and natural groceries, body care products and dietary supplements. The company has more than 3,500 employees and operates 155 stores in 20 states.

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